You are using an older unsupported web browser. If you run into problems registering through this application, please update your browser to a more recent and secure version before submitting a support request. Latest Internet Explorer », Chrome », Firefox ».

U18 Mental Performance Workshop Series

U18 Mental Performance Workshop Series

Join us for the virtual U18 mental performance workshop series facilitated by Cait Leavitt, M.Sc, MPC (prov) and Ciara Malone, M.A, CCC, MPC (Prov) All sessions will be held on Zoom. Recordings will be available to those who register.

Session 1: Monday, Sept 26th 6:30-7pm - Intro to MPC: What Is It and How It Can Help

Session 2: Tuesday, Oct 4th, 6:30-7:15pm - Fundamental Mental Skills: Confidence & Resilience

Session 3: Monday, Oct 17th, 6:30-7:15pm - Session 3: Self-Regulation Skills: Emotional and Attentional Control

Session 4: Tuesday, Oct 25th, 6:30-7:15pm - Interpersonal Skills: Teamwork & Communication

You will receive an email with all Zoom and recording links. Any questions, email Melissa Soligo at

Total with tax

* Potential hp program athlete discount