U18 Mental Performance Workshop Series
Join us for the virtual U18 mental performance workshop series facilitated by Cait Leavitt, M.Sc, MPC (prov) and Ciara Malone, M.A, CCC, MPC (Prov) All sessions will be held on Zoom. Recordings will be available to those who register.
Session 1: Monday, Sept 26th 6:30-7pm - Intro to MPC: What Is It and How It Can Help
Session 2: Tuesday, Oct 4th, 6:30-7:15pm - Fundamental Mental Skills: Confidence & Resilience
Session 3: Monday, Oct 17th, 6:30-7:15pm - Session 3: Self-Regulation Skills: Emotional and Attentional Control
Session 4: Tuesday, Oct 25th, 6:30-7:15pm - Interpersonal Skills: Teamwork & Communication
You will receive an email with all Zoom and recording links. Any questions, email Melissa Soligo at mksoligo@curlbc.ca